A unique combination of Physical challenge and intellectual stimulation
Gain Functional Self Defense skills
Increased Health and Fitness
Increased Cognitive Function
ongoing growth and development
Continuing education and mentoring options for coaches, trainers and instructors
Flexible learning structures: classes, workshops and seminars
Contact us to see how our lessons, workshops and seminars will benefit you, your school or organization. We look forward to being a part of your martial arts and self defense quest.