Rathborne Training
Customized Martial Arts & Self Defense Training

Media

Stuff to read & watch..

Media

Stuff to watch...

Videos:



A short video on ways to use one of the footwork patterns

Link:  https://www.policeone.com/police-trainers/videos/9501202-Conditioning-drills-for-the-upper-and-lower-body/

Stuff To Read...

Recommended Reading List:  Self Defense

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