Crisis and Tactical Medical Workshop. Learn tourniquets and other blood loss treatments, lung and airway treatments and more. Taught by a 'been there, did it' veteran of the US Army special forces who has taught the material to many hundreds of people.
This two hour Self Defense Basics class is a great abbreviated course. Learn the principles of avoidance and awareness as well as the simple actions and skills you can use to defend yourself! Fun, relaxed atmosphere and great skills with a top self defense instructor.