Lessons, Workshops, and Seminars on Realistic Self Protection and Personal Safety
Highly regarded for their ability to teach and ingrain effective and realistic skills, our workshops are delivered in an environment that is both fun and conducive to learning.
Our Self Defense Seminars offer:
Qualified Instruction personally from expert coach Diana Rathborne
Learn the physical skills using your own body to defend yourself.
Learn to identify and avoid potential trouble.
Become confident that if you ever need the skills, you WILL be able to use what you learned.
Learn to defend attacks from the front, the back, the side and the ground.
Becoming aware can save your life. Learn what and how to pay attention.
A fun approach to a serious topic.